Cress Common, Garden Cress - Herb Seeds
Specifications
| Family |
Brassicaceae |
| Native region |
Egypt and Western Asia |
| Mature height |
15-45 cm |
| Growth rate |
Very fast |
Care guide
| Sunlight |
Partial to full sun; bright light keeps seedlings sturdy |
| Watering |
Keep evenly moist at all times; never let it dry out |
| Soil / mix |
Any moist, well-drained medium; even cotton or tissue works for sprouts |
| Fertilizer |
Not needed for the short microgreen cycle |
| Difficulty |
Easy |
Uses
<p>The peppery leaves and sprouts add a zesty kick to salads, sandwiches and garnishes. Halim seeds are also valued in Indian home remedies and traditional postnatal laddoos for their iron and nutrient content.</p>
Growing tips
<p>Garden cress is best as a <strong>surface sow</strong> microgreen: scatter seeds thickly on moist soil or a damp pad and do not bury them. Keep continuously moist; germination is rapid at <strong>3-7 days</strong>. No transplanting is needed. Snip microgreens at <strong>7-14 days</strong> when 5-8 cm tall, or let plants grow on for fuller leaves and pods.</p>